{"id":13639,"date":"2025-09-10T18:09:27","date_gmt":"2025-09-10T18:09:27","guid":{"rendered":"https:\/\/noxgroup.us\/?p=13639"},"modified":"2025-09-10T19:56:46","modified_gmt":"2025-09-10T19:56:46","slug":"supporting-construction-mental-health","status":"publish","type":"post","link":"https:\/\/noxgroup.us\/es\/supporting-construction-mental-health\/","title":{"rendered":"Apoyando nuestro oficio: c\u00f3mo los l\u00edderes de la construcci\u00f3n pueden apoyar la salud mental"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13639\" class=\"elementor elementor-13639\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b67e370 e-flex e-con-boxed e-con e-parent\" data-id=\"b67e370\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5feb2b7 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"5feb2b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La industria de la construcci\u00f3n ofrece una de las trayectorias profesionales m\u00e1s gratificantes, pero tambi\u00e9n conlleva dificultades reales que pueden afectar gravemente tanto f\u00edsica como mentalmente. Las largas jornadas, el trabajo f\u00edsicamente exigente, el tiempo lejos de la familia y la presi\u00f3n constante por el rendimiento pueden pasar factura a cualquiera. Casi la mitad de los trabajadores reportan sufrir ansiedad o depresi\u00f3n, pero menos de 1 de cada 20 ha consultado alguna vez con un profesional.<\/p><p>Esta brecha refleja una cultura que durante demasiado tiempo prioriz\u00f3 el silencio sobre el apoyo.<\/p><p>Por eso, en el Mes de la Prevenci\u00f3n del Suicidio, queremos destacar c\u00f3mo apoyamos a nuestros profesionales artesanales, no solo con palabras, sino con recursos tangibles y una cultura de cuidado.<\/p><p>En Nox Group, sabemos que la mejor manera de construir proyectos de clase mundial es invertir primero en quienes los construyen, tanto en la oficina como en la obra. As\u00ed es como abordamos los desaf\u00edos comunes de la vida en la construcci\u00f3n, abordando primero el tema.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46557d2 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"46557d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Consulte los gr\u00e1ficos para obtener un resumen de un vistazo o siga leyendo para obtener m\u00e1s detalles.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b83f4a elementor-arrows-position-inside elementor-pagination-position-outside ob-has-background-overlay elementor-widget elementor-widget-image-carousel\" data-id=\"8b83f4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/noxgroup.us\/wp-content\/uploads\/elementor\/thumbs\/IMG_7973-rbk6n2tc45628c77ney7v7ejbbwxirlwnxvazy60zs.jpg\" alt=\"IMG_7973\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/noxgroup.us\/wp-content\/uploads\/elementor\/thumbs\/IMG_7972-rbk6mx6az4ycaofekcigg8trr0oq8kzin5ye4aee14.jpg\" alt=\"IMG_7972\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/noxgroup.us\/wp-content\/uploads\/elementor\/thumbs\/IMG_7971-rbk6mqlfnapc1eoymro2gshjlbl5qp9ea9dzrco58o.jpg\" alt=\"IMG_7971\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/noxgroup.us\/wp-content\/uploads\/elementor\/thumbs\/4-rbk9ih27w2pjc60fw3wu543vp6ag862yvpa3fov0js.jpg\" alt=\"4\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3655b18 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"3655b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abordando las luchas f\u00edsicas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-090cec3 linky ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"090cec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El trabajo de nuestra gente es exigente. No lo tomamos a la ligera. Para mantener a nuestros equipos fuertes, seguros y resilientes, ofrecemos:<\/p><ul><li><strong style=\"font-style: inherit; word-spacing: 0em;\">Est\u00edrate y flexiona todos los d\u00edas<\/strong><span style=\"font-style: inherit; font-weight: inherit; word-spacing: 0em;\"> para reducir el riesgo de lesiones y mantener altos los niveles de energ\u00eda.<\/span><\/li><li><a href=\"https:\/\/the-apex.us\/\"><strong>El Centro de Bienestar y Cultura APEX<\/strong><\/a>, o membres\u00edas de gimnasios con descuento (disponibles en Texas), hacen que la salud y el fitness sean m\u00e1s accesibles.<\/li><li><strong>CoachMePlus<\/strong>, una plataforma para realizar un seguimiento del bienestar y el rendimiento.<\/li><li><strong>Entrenadores de nutrici\u00f3n y fuerza en el personal<\/strong> Ofrecer orientaci\u00f3n adaptada a las realidades f\u00edsicas de las obras de construcci\u00f3n.<\/li><\/ul><p>Cuando nuestra gente se siente mejor f\u00edsicamente, est\u00e1 mejor preparada para gestionar el estr\u00e9s y la tensi\u00f3n mental.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2320bc1 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"2320bc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Soportando el peso del estado mental <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f9d85b ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"6f9d85b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La salud mental es tan crucial como la seguridad f\u00edsica. Estamos construyendo una cultura donde hablar sobre el estr\u00e9s y el bienestar es tan normal como hablar de protecci\u00f3n contra ca\u00eddas.<\/p><p>Cuanto m\u00e1s a menudo se nombra la salud mental, menos poder tiene el silencio sobre ella.<\/p><ul><li><strong>Comunidad<\/strong> Fomenta una cultura donde nadie se siente solo en el trabajo que realiza.<\/li><li><strong>Campeones de la salud mental<\/strong> Son defensores pares de confianza que est\u00e1n capacitados para conectar a los compa\u00f1eros de trabajo con recursos y crear espacios seguros para las conversaciones.\u00a0\u00a0<\/li><li><strong>Salud inteligente<\/strong> permite el acceso digital a servicios confidenciales de salud mental en cualquier momento y en cualquier lugar.<\/li><li><strong>Capacitaci\u00f3n en primeros auxilios para la salud mental<\/strong> Para todos los l\u00edderes de desarrollo de la fuerza laboral, recursos humanos, seguridad y personas, se garantiza que nuestros compa\u00f1eros de equipo sepan reconocer las se\u00f1ales cuando alguien puede estar teniendo dificultades.<\/li><li><strong>El programa de capacitaci\u00f3n en artesan\u00eda<\/strong> Est\u00e1 disponible en cada sede. Los miembros del equipo de Desarrollo Laboral est\u00e1n disponibles para capacitar, entrenar y fomentar la confianza. Sentirse capaz en el trabajo mejora el rendimiento, lo cual impacta directamente en el bienestar mental.<\/li><\/ul><p>Cuando las personas se sienten apoyadas en el desarrollo de sus habilidades y confianza, son m\u00e1s capaces de manejar las presiones del trabajo. Sin embargo, la habilidad por s\u00ed sola no basta. El verdadero bienestar tambi\u00e9n depende de tener tiempo y espacio para recargar energ\u00edas fuera del trabajo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c607d6c ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"c607d6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Equilibrando las realidades del tiempo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c8f52e ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"9c8f52e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las ma\u00f1anas tempranas, los turnos largos y las horas extras son parte de la realidad en la industria de la construcci\u00f3n. Al mismo tiempo, sabemos que el equilibrio es importante. Enfatizamos la importancia del descanso, el tiempo en familia y el cuidado personal como esenciales, no como lujos. No se trata de limitar las horas, sino de recordarle a nuestro equipo que los valoramos como personas, no solo como empleados. Cuando las personas tienen el espacio para recargar energ\u00edas, se muestran m\u00e1s fuertes como compa\u00f1eros de equipo, l\u00edderes, amigos y familiares.<\/p><p>El esfuerzo que nuestra gente pone debe ser reconocido. En una industria a menudo dividida entre sindicatos y empresas de m\u00e9rito, nuestro enfoque es simple: si dedicas tiempo y compromiso, te recompensaremos. El ascenso no est\u00e1 ligado a a\u00f1os de servicio, sino a la habilidad, el empuje y la dedicaci\u00f3n. Eso es lo que crea oportunidades, orgullo y una cultura donde las personas se sienten valoradas tanto dentro como fuera del trabajo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f23c913 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"f23c913\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Construyendo m\u00e1s que proyectos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-861e5ca ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"861e5ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuando hablamos de apoyar a nuestra gente, se trata de mucho m\u00e1s que pol\u00edticas y programas. Se trata de crear una cultura donde las personas puedan ser &quot;mam\u00e1s que s\u00ed&quot; y &quot;pap\u00e1s que s\u00ed&quot;, personas capaces de decir que s\u00ed a los partidos de b\u00e9isbol de sus hijos, a los eventos escolares y a las cenas familiares. Se trata de asegurar que el viaje al trabajo y de regreso sea algo que la gente disfrute, no algo que le d\u00e9 miedo.<\/p><p>El verdadero \u00e9xito en la construcci\u00f3n proviene de asegurarse de que las personas que est\u00e1n detr\u00e1s de la obra reciban apoyo y atenci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d81a433 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"d81a433\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si usted o alguien que conoce tiene dificultades, llame al <strong>988<\/strong> para conectar con el <a href=\"https:\/\/988lifeline.org\/?utm_source=google&amp;utm_medium=web&amp;utm_campaign=onebox\"><strong>L\u00ednea de vida para el suicidio y la crisis<\/strong><\/a>La ayuda est\u00e1 disponible 24\/7<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The construction industry holds one of the most rewarding career paths out there, but it also carries real struggles that can weigh heavily on both body and mind. Long hours, physically demanding work, time away from family and the constant pressure to perform can take a toll on anyone. Nearly half of workers report struggling [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[56],"tags":[],"class_list":["post-13639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-connect"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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