{"id":9970,"date":"2024-11-20T22:21:56","date_gmt":"2024-11-20T22:21:56","guid":{"rendered":"https:\/\/noxgroup.us\/?page_id=9970"},"modified":"2026-06-30T18:23:45","modified_gmt":"2026-06-30T18:23:45","slug":"mentalhealthguide","status":"publish","type":"page","link":"https:\/\/noxgroup.us\/es\/mentalhealthguide\/","title":{"rendered":"mentalhealthguide"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9970\" class=\"elementor elementor-9970\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c714843 e-flex e-con-boxed e-con e-parent\" data-id=\"c714843\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-090508b e-con-full e-flex e-con e-child\" data-id=\"090508b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4c437fb e-con-full e-flex e-con e-child\" data-id=\"4c437fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-798ace6 elementor-widget elementor-widget-heading\" data-id=\"798ace6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mental Health Champion Guide<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-30d3061 e-con-full e-flex e-con e-child\" data-id=\"30d3061\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a36a2d1 elementor-widget elementor-widget-text-editor\" data-id=\"a36a2d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Welcome to your Mental Health Champion Guide! This guide will support you in taking action in a mental health crisis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea0ec8 elementor-widget elementor-widget-text-editor\" data-id=\"1ea0ec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"#pfa\">To support someone that has just experienced a mental health crisis, reference the <span style=\"text-decoration: underline;\">Psychological First Aid<\/span> Core Actions Guide.<\/a><\/li><li><a href=\"#algee\">For general support, reference <span style=\"text-decoration: underline;\">ALGEE<\/span> and remember it can be used in whatever order each unique situation calls for.<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7ce6aba e-grid e-con-full e-con e-child\" data-id=\"7ce6aba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-477d169 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"477d169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#pfa\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PFA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c52c3f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"7c52c3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#algee\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">A.L.G.E.E.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffcf306 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"ffcf306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#tips\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MHC Tips<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1c5ceaa gtranslate_wrapper e-flex e-con-boxed e-con e-parent\" data-id=\"1c5ceaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-62ba532 e-con-full mh_col e-flex e-con e-child\" data-id=\"62ba532\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b2132 elementor-widget elementor-widget-heading\" data-id=\"38b2132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Immediate Crisis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ca2261 elementor-widget elementor-widget-heading\" data-id=\"5ca2261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(CALL #988)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b56944 elementor-widget elementor-widget-text-editor\" data-id=\"9b56944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Medical emergency<\/p><p>Suicidal thoughts<br \/>and behaviors<\/p><p>Severe effects of<br \/>alcohol or drug use<br \/>(substance use crisis)<\/p><p>Severe psychotic states<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cc14fc5 e-con-full mh_col e-flex e-con e-child\" data-id=\"cc14fc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8793a3f elementor-widget elementor-widget-heading\" data-id=\"8793a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">May Be A Crisis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f80ce8 elementor-widget elementor-widget-heading\" data-id=\"0f80ce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Encourage professional help<br \/>\nI.E. Clever Health)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-801ba41 elementor-widget elementor-widget-text-editor\" data-id=\"801ba41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Panic Attack<\/p><p>Aggresive behaviors<\/p><p>Substance misuse<\/p><p>Following a traumatic event<\/p><p>Nonsuicidal self injury<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2719205 e-flex e-con-boxed e-con e-parent\" data-id=\"2719205\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e276adb elementor-widget elementor-widget-menu-anchor\" data-id=\"e276adb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"pfa\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-133bdae elementor-widget elementor-widget-heading\" data-id=\"133bdae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psychological First Aid (PFA) Core Actions Guide<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37bf7f4 yellowbold list-push elementor-widget elementor-widget-text-editor\" data-id=\"37bf7f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. Contact and Engagement<\/strong><\/p><div class=\"ql-block\" data-block-id=\"block-YEeBeESVZ_\">Goal: Respond to contacts initiated by affected persons, or initiate contact in a non-intrusive, compassionate manner.<\/div><ul><li>Who are you?<\/li><li>What is your role\/authority?<\/li><li>May I spend some time with you?<\/li><li>I am so sorry for what happened.<\/li><\/ul><div>\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-5eOsh5HjjM\"><strong>2. Safety and Comfort<\/strong><\/div><div class=\"ql-block\" data-block-id=\"block-Y61WQCcYOl\"><br \/>Goal: Enhance immediate and ongoing safety and provide physical and emotional comfort.<\/div><ul><li>Would you prefer to talk here or somewhere that feels more comfortable and safe?<\/li><\/ul><div>\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-tAopjtp54N\"><strong>3. Stabilization (if needed)<\/strong><\/div><div class=\"ql-block\" data-block-id=\"block-NTcmbLNmpl\"><br \/>Goal: Calm and orient emotionally overwhelmed survivors.<\/div><ul><li>Would you like help slowing your breathing or calming your body?<\/li><li>Practice 3\u20136 breathing with grounding press-down.<\/li><\/ul><div>\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-90IOuYtQ5u\"><strong>4. Information Gathering: Current Needs and Concerns<\/strong><\/div><div class=\"ql-block\" data-block-id=\"block-a25iKpMNoJ\"><br \/>Goal: Identify immediate needs and tailor support.<\/div><ul><li>What do you need most right now?<\/li><\/ul><div>\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-Iy95DywWbQ\"><strong>5. Practical Assistance<\/strong><\/div><div class=\"ql-block\" data-block-id=\"block-cnMSks-dda\"><br \/>Goal: Offer practical help in addressing immediate needs.<\/div><ul><li>Let&#8217;s figure out together how to get what you need that is accessible right now.<\/li><\/ul><div>\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-xJdu9Vmrk6\"><strong>6. Connection with Social Supports<\/strong><\/div><div class=\"ql-block\" data-block-id=\"block-LhJxQCXhxl\"><br \/>Goal: Support connection with trusted individuals and resources.<\/div><ul><li>Is there someone you want to see?<\/li><li>Who can you count on this week?<\/li><li>Who do you need to be with today?<\/li><\/ul><div>\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-oh7x6XinxB\"><strong>7. Information on Coping<\/strong><\/div><div class=\"ql-block\" data-block-id=\"block-MZFOeP3-hT\"><br \/>Goal: Provide information about stress reactions and coping to promote adaptive functioning.<\/div><ul><li>In past hard times, what has helped you?<\/li><li>Have you seen someone else get through something difficult? What worked for them?<\/li><\/ul><div>\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-TcFLOXjP99\"><strong>8. Linkage with Collaborative Services<\/strong><\/div><div class=\"ql-block\" data-block-id=\"block-fEdAtf20cw\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-fEdAtf20cw\">Goal: Connect survivors with culturally effective services now or in the future.<\/div><ul><li>Provide information about available supports and how to access them.<\/li><\/ul><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a313630 e-flex e-con-boxed e-con e-parent\" data-id=\"a313630\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37abeb4 elementor-widget elementor-widget-menu-anchor\" data-id=\"37abeb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"algee\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c0019d elementor-widget elementor-widget-heading\" data-id=\"5c0019d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A.L.G.E.E.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77a4e14 elementor-widget elementor-widget-image\" data-id=\"77a4e14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/noxgroup.us\/wp-content\/uploads\/2026\/06\/mhc_guide_update_2.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"mhc_guide_update_2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjI4OTQsInVybCI6Imh0dHBzOlwvXC9ub3hncm91cC51c1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDZcL21oY19ndWlkZV91cGRhdGVfMi53ZWJwIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1742\" src=\"https:\/\/noxgroup.us\/wp-content\/uploads\/2026\/06\/mhc_guide_update_2.webp\" class=\"attachment-full size-full wp-image-22894\" alt=\"\" srcset=\"https:\/\/noxgroup.us\/wp-content\/uploads\/2026\/06\/mhc_guide_update_2.webp 2560w, https:\/\/noxgroup.us\/wp-content\/uploads\/2026\/06\/mhc_guide_update_2-300x204.png 300w, https:\/\/noxgroup.us\/wp-content\/uploads\/2026\/06\/mhc_guide_update_2-1024x697.webp 1024w, https:\/\/noxgroup.us\/wp-content\/uploads\/2026\/06\/mhc_guide_update_2-768x523.png 768w, https:\/\/noxgroup.us\/wp-content\/uploads\/2026\/06\/mhc_guide_update_2-1536x1045.webp 1536w, https:\/\/noxgroup.us\/wp-content\/uploads\/2026\/06\/mhc_guide_update_2-2048x1394.webp 2048w, https:\/\/noxgroup.us\/wp-content\/uploads\/2026\/06\/mhc_guide_update_2-18x12.png 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-11bc1d4 e-flex e-con-boxed e-con e-parent\" data-id=\"11bc1d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbd94f6 elementor-widget elementor-widget-menu-anchor\" data-id=\"bbd94f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"tips\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-222ca11 elementor-widget elementor-widget-heading\" data-id=\"222ca11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mental Health Champion Tips<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af77e55 yellowbold elementor-widget elementor-widget-text-editor\" data-id=\"af77e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Stay Calm and Supportive<\/strong> <br \/>Approach the person with a calm demeanor, listen without judgment, and reassure them that you are there to help.<\/p><p><strong>Assess Immediate Safety<\/strong> <br \/>Determine if the person is in immediate danger to themselves or others. If necessary, contact emergency services right away.<\/p><p><strong>Encourage Professional Help<\/strong> <br \/>Gently suggest seeking help from a mental health professional, such as a therapist, counselor, or psychiatrist.<\/p><p><strong>Be Present<\/strong> <br \/>Offer your presence and let them know they are not alone. Sometimes, just being there for someone can make a significant difference.<\/p><p><strong>Avoid Minimizing Their Feelings<\/strong> <br \/>Validate their emotions and experiences, even if you don\u2019t fully understand them.<\/p><p><strong>Help with Practical Tasks<\/strong> <br \/>Offer assistance with day-to-day tasks that might feel overwhelming, such as making appointments or running errands.<\/p><p><strong>Provide Resources<\/strong>\u00a0<br \/>Share information about hotlines, support groups, or online resources that can provide additional support.<\/p><p><strong>Encourage Healthy Habits<\/strong>\u00a0<br \/>Support them in engaging in activities that promote well-being, such as exercise, healthy eating, and adequate sleep.<\/p><p><strong>Respect Their Privacy<\/strong>\u00a0<br \/>Maintain confidentiality and respect their privacy, unless they are at risk of harming themselves or others.<\/p><p><strong>Follow Up<\/strong>\u00a0<br \/>Check in regularly to show continued support and concern for their well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mental Health Champion Guide Welcome to your Mental Health Champion Guide! This guide will support you in taking action in a mental health crisis. To support someone that has just experienced a mental health crisis, reference the Psychological First Aid Core Actions Guide. For general support, reference ALGEE and remember it can be used in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23028,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_primary_category":0,"footnotes":""},"class_list":["post-9970","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health Champion Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noxgroup.us\/es\/mentalhealthguide\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health Champion Guide\" \/>\n<meta property=\"og:description\" content=\"Mental Health Champion Guide Welcome to your Mental Health Champion Guide! This guide will support you in taking action in a mental health crisis. To support someone that has just experienced a mental health crisis, reference the Psychological First Aid Core Actions Guide. 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